If you are free to takes a long weekend abroad at short notice, there is a great opportunity awaiting you to participate in the heptathlon or decathlon chanmpionships taking place in Arles in the south of France 22-23 October. You can expect mcuh better weather than here and those who have been before have very much enjoyed it.
Clink on the links given for a copy of the timetable and for the paper entry form
If you decide to go, then please make your own arrangements. For further information contact Andre Martre by email: firstname.lastname@example.org